Greg Henderson 18:22 row
3,324m
Meters
18:22.1
Time
2:45.7
Pace
181
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 142 |
May 12, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.1 | 3,324m | 2:45.7 | 77 | 564 | 27 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 18:22.0 | 697m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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