Greg Henderson 15:07 row
3,165
Meters
15:07.0
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 139 |
March 27, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,165 | 2:23.2 | 119 | 709 | 177 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 15:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 |
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