Greg Henderson 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
48
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 146 |
August 11, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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