Greg Henderson 5:00 row
966m
Meters
5:00.0
Time
2:35.2
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 137 |
August 12, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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