Greg Henderson 5:00 row
945m
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 139 |
August 13, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
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Workout Graph
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