Greg Henderson 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 138 |
August 14, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
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