Greg Henderson 5:00 row
929m
Meters
5:00.0
Time
2:41.4
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 135 |
August 16, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
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Workout Graph
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