Greg Henderson 7:00 row
1,384m
Meters
7:00.0
Time
2:31.7
Pace
74
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 134 |
August 28, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,384m | 2:31.7 | 100 | 644 | 25 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 25 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 24 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
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