Greg Henderson 7:00 row
1,363
Meters
7:00.0
Time
2:34.0
Pace
73
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 132 |
August 31, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,363 | 2:34.0 | 96 | 625 | 73 | 24 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 25 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 24 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 24 |
| 7:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 |
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Workout Graph
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