Greg Henderson 7:00 row

1,363m

Meters

7:00.0

Time

2:34.0

Pace

73

Calories

Average Watts96
Calories Per Hour629
Stroke Rate24
Stroke Count170
Drag Factor132

August 31, 2020 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,363m 2:34.0 96 629 24
2:00.0 366m 2:43.9 79 573 25
4:00.0 392m 2:33.0 98 635 24
6:00.0 403m 2:28.8 106 664 24
7:00.0 201m 2:29.2 105 662 24

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Workout Graph

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