Greg Henderson 7:00 row
1,363m
Meters
7:00.0
Time
2:34.0
Pace
73
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 24 |
Stroke Count | 170 |
Drag Factor | 132 |
August 31, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,363m | 2:34.0 | 96 | 629 | 24 |
2:00.0 | 366m | 2:43.9 | 79 | 573 | 25 |
4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 |
6:00.0 | 403m | 2:28.8 | 106 | 664 | 24 |
7:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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