Greg Henderson 7:00 row
1,344m
Meters
7:00.0
Time
2:36.2
Pace
70
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 135 |
September 04, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,344m | 2:36.2 | 92 | 615 | 24 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 23 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
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