Greg Henderson 7:00 row
1,416m
Meters
7:00.0
Time
2:28.3
Pace
76
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 135 |
September 05, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,416m | 2:28.3 | 107 | 669 | 26 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.