Greg Henderson 8:00 row
1,581m
Meters
8:00.0
Time
2:31.8
Pace
84
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 134 |
September 06, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,581m | 2:31.8 | 100 | 644 | 25 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 25 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 25 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
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