Greg Henderson 8:00 row
1,559
Meters
8:00.0
Time
2:33.9
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 135 |
September 09, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,559 | 2:33.9 | 96 | 630 | 81 | 26 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 26 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 25 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 26 |
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Workout Graph
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