Greg Henderson 9:00 row
1,778m
Meters
9:00.0
Time
2:31.8
Pace
94
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 136 |
September 14, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,778m | 2:31.8 | 100 | 643 | 26 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 26 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 26 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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