Greg Henderson 9:00 row
1,722m
Meters
9:00.0
Time
2:36.7
Pace
90
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 25 |
Stroke Count | 227 |
Drag Factor | 135 |
September 15, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 1,722m | 2:36.7 | 91 | 612 | 25 |
2:00.0 | 352m | 2:50.4 | 71 | 543 | 25 |
4:00.0 | 374m | 2:40.4 | 85 | 591 | 25 |
6:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
8:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
9:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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