Greg Henderson 9:00 row
1,819m
Meters
9:00.0
Time
2:28.4
Pace
98
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 134 |
September 16, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,819m | 2:28.4 | 107 | 668 | 26 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 27 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
| 9:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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