Greg Henderson 9:00 row
1,765m
Meters
9:00.0
Time
2:32.9
Pace
92
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 135 |
September 17, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,765m | 2:32.9 | 98 | 636 | 23 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 23 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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