Greg Henderson 10:00 row
1,997m
Meters
10:00.0
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 136 |
September 18, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 26 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 25 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 25 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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