Greg Henderson 10:00 row
1,995m
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 138 |
September 20, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 26 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 25 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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