Greg Henderson 10:00 row
1,963
Meters
10:00.0
Time
2:32.8
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 137 |
September 21, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 26 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 25 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 26 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 26 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 25 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 26 |
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Workout Graph
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