Greg Henderson 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 138 |
September 22, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 104 | 26 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 25 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 25 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 26 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 27 |
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Workout Graph
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