Greg Henderson 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 137 |
September 23, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 106 | 26 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 25 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 25 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 26 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 26 |
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Workout Graph
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