Greg Henderson 11:00 row
2,245
Meters
11:00.0
Time
2:26.9
Pace
123
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 134 |
September 26, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,245 | 2:26.9 | 110 | 670 | 123 | 28 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 27 |
| 6:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 27 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 28 |
| 11:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
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Workout Graph
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