Greg Henderson 11:00 row
2,166m
Meters
11:00.0
Time
2:32.3
Pace
115
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 27 |
Stroke Count | 291 |
Drag Factor | 135 |
September 27, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,166m | 2:32.3 | 99 | 640 | 27 |
3:00.0 | 564m | 2:39.5 | 86 | 596 | 26 |
6:00.0 | 587m | 2:33.3 | 97 | 634 | 26 |
9:00.0 | 605m | 2:28.7 | 106 | 665 | 27 |
11:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
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Workout Graph
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