Greg Henderson 11:00 row
2,067
Meters
11:00.0
Time
2:39.6
Pace
107
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 136 |
September 29, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,067 | 2:39.6 | 86 | 583 | 107 | 25 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 26 |
| 6:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 25 |
| 9:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 25 |
| 11:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 25 |
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Workout Graph
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