Greg Henderson 11:00 row
2,179
Meters
11:00.0
Time
2:31.4
Pace
117
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 138 |
October 01, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,179 | 2:31.4 | 101 | 646 | 117 | 27 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 27 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 27 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 27 |
| 11:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 27 |
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Workout Graph
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