Greg Henderson 11:00 row
2,156m
Meters
11:00.0
Time
2:33.0
Pace
115
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 138 |
October 02, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,156m | 2:33.0 | 98 | 635 | 26 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 25 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 25 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 11:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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