Greg Henderson 11:00 row
2,208
Meters
11:00.0
Time
2:29.4
Pace
120
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 139 |
October 03, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,208 | 2:29.4 | 105 | 660 | 120 | 27 |
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 27 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 27 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 27 |
| 11:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 27 |
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Workout Graph
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