Greg Henderson 13:00 row
2,709
Meters
13:00.0
Time
2:23.9
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 137 |
October 19, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,709 | 2:23.9 | 117 | 692 | 150 | 28 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 28 |
| 6:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 28 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 29 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 28 |
| 13:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 28 |
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Workout Graph
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