Greg Henderson 13:00 row
2,709m
Meters
13:00.0
Time
2:23.9
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 135 |
October 21, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,709m | 2:23.9 | 117 | 703 | 28 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 28 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 28 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 28 |
| 13:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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