Greg Henderson 14:00 row
2,716m
Meters
14:00.0
Time
2:34.6
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 136 |
October 22, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,716m | 2:34.6 | 95 | 625 | 24 |
| 3:00.0 | 456m | 3:17.3 | 46 | 456 | 20 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 28 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 28 |
| 14:00.0 | 275m | 3:38.1 | 34 | 415 | 17 |
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