Greg Henderson 15:00 row
3,005m
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 127 |
October 28, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 27 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 27 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 26 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 26 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 28 |
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Workout Graph
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