Greg Henderson 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
161
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 130 |
October 29, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 27 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 27 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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