Greg Henderson 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 130 |
October 30, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 27 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 27 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 27 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 28 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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