Greg Henderson 15:00 row
3,157m
Meters
15:00.0
Time
2:22.5
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 130 |
October 31, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 28 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 27 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 28 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 28 |
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Workout Graph
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