Greg Henderson 15:00 row
3,137m
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 130 |
November 01, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 27 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 26 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 25 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 28 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 29 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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