Greg Henderson 15:00 row
3,116m
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 129 |
November 02, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 28 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 27 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 28 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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