Greg Henderson 7:04 row
1,420m
Meters
7:04.9
Time
2:29.6
Pace
77
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 130 |
November 23, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,420m | 2:29.6 | 105 | 659 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 7:04.0 | 417m | 2:28.6 | 106 | 666 | 27 |
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Workout Graph
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