Grayson Mangum 4,528m row

4,528m

Meters

20:00.0

Time

2:12.5

Pace

272

Calories

Average Watts150
Calories Per Hour817

July 28, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x5(5 erg, 5 core) day three of Scott’s plan