Grayson Mangum 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
28
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 70 |
May 23, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 19 | 137 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 | 108 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 | 121 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 | 145 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 | 152 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 19 | 161 |
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Workout Graph
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