Ken Slater 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 117 |
February 23, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 120 | 28 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 28 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 28 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 27 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
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Workout Graph
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