Ken Slater 12:07 row
2,534
Meters
12:07.1
Time
2:23.4
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 115 |
March 10, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,534 | 2:23.4 | 119 | 707 | 141 | 27 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 12:07.1 | 449 | 2:21.5 | 123 | 724 | 25 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.