Ken Slater 10:30 row
2,267m
Meters
10:30.1
Time
2:18.9
Pace
130
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 104 |
July 28, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.1 | 2,267m | 2:18.9 | 130 | 748 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 10:30.1 | 110m | 2:16.8 | 137 | 770 | 30 |
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