Ken Slater 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 104 |
August 08, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 30 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 30 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 30 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 30 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 30 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.