Ken Slater 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 92 |
August 13, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 28 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 29 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 29 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 29 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 28 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.