Ken Slater 15:00 row
3,237m
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 91 |
August 17, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 28 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 28 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 28 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 29 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.