Ken Slater 30:00 row
6,599
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 92 |
August 22, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 28 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 28 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 28 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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