Ken Slater 30:00 row

6,599m

Meters

30:00.0

Time

2:16.3

Pace

386

Calories

Average Watts138
Calories Per Hour774
Stroke Rate28
Stroke Count847
Drag Factor92

August 22, 2017 06:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,599m 2:16.3 138 774 28
6:00.0 1,279m 2:20.7 126 732 28
12:00.0 1,309m 2:17.5 135 763 28
18:00.0 1,322m 2:16.1 139 777 28
24:00.0 1,319m 2:16.4 138 773 28
30:00.0 1,370m 2:11.3 154 831 29

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Workout Graph

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