Ken Slater 5000m row
5,000m
Meters
23:15.1
Time
2:19.5
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 92 |
August 24, 2017 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 27 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 26 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 28 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 28 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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