Ken Slater 15:00 row

3,352m

Meters

15:00.0

Time

2:14.2

Pace

197

Calories

Average Watts145
Calories Per Hour797
Stroke Rate28
Stroke Count424
Drag Factor92

August 25, 2017 06:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,352m 2:14.2 145 797 28
3:00.0 662m 2:15.9 139 779 28
6:00.0 672m 2:13.9 146 801 28
9:00.0 670m 2:14.3 144 796 28
12:00.0 675m 2:13.3 148 808 29
15:00.0 673m 2:13.7 146 803 29

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Workout Graph

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