Ken Slater 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 92 |
August 27, 2017 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 28 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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